I didn't do Insanity workout DAY3.... can you blame me??
I barely could walk yesterday, it was painful, and all the stretching i did didn't help.
But thats okay,... today is a new day and a new beggining.
I was wondering if it is better to build myself upto the insanity workout.
Maybe run, TurboJam, and a little taebo first?
My gut is in the way of alot of things...
I should definetly start eating right too...
And start eating alot less...
Good thing ill be in college all day :P
[DOVE]
It might be a good idea to work your way up! I know I'd have to. You don't want to do more damage than good. Good luck!
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