My Journey Thus Far:





Yummy!

This is a list of low calorie and very yummy stuff. I hope you will enjoy!



#1 Skinny Cow Icecream
 Comes in flavors: Vanilla, Chocolate, Mint...
These things are soooo yummy! Very creamy and about the size of an adult hand.
You can't go wrong with these! Its under 200 cals and will make any summer day less stressful. Even if you are dieting.

Serving Size: (1) Sandwich
Calories140
Calories from Fat20
Total Fat2g
Total Fat Percentage3%
Saturated Fat Percentage3%
Cholesterol 15mg
Cholesterol Percentage1%
Sodium115mg
Sodium Percentage5%
Total Carbohydrates30g
Total Carbohydrates Percentage10%
Sugars5g
Sugar Alcohols7g
Protein4g
Calcium6%
Dietary Fiber5g
Vitamin A6%
Ingredients:
skim milk, wafer [bleached wheat flour, isomalt*, partially hydrogenated soybean oil, maltitol*, caramel color, sorbitol*, corn flour, cocoa, corn starch, salt, baking soda, natural flavor, soy lecithin], maltodextrin, polydextrose, sorbitol*, cream, stabilizer [mono and diglycerides, cellulose gel, cellulose gum, carrageenan], artificial flavor, sucralose (Splenda® Brand), vitamin A palmitate, acesulfame potassium
* Sensitive individuals may experience a laxative effect from excess consumption of this ingredient.
Kosher, No Sugar Added, Does not Contain Nuts
No Sugar Added, Low Fat Ice Cream. 97% Fat Free. Diabetic exchange: 1 carbohydrate, 1 fat

Please be sure to check the actual product label since the information contained here may have changed.

Instant Miso Soup!

Dont really know whats in it but its only 35 cals and very tasty! 







Light Creamy Swiss

Wheels_Partially_Open_LightSwiss A great choice when you’re looking for more great taste with fewer calories. With only 35 calories in each individually wrapped wedge, you can add a lot of cheesy goodness to your active lifestyle without adding to your waistline.

Goes with:

Food: Spread on apple slices or on a rice cake to liven things up.

Times: Spreadable all day and night long.

Nutrition Information

7215_LVQR_Nutrit_Light