I just finished the 3rd day of Insanity by Beach Body and oddly i feel really good lol. Sure you struggle through the workout and feel like you aren't keeping up but i tell myself to go at a my speed (cuz i am 190) but still push my limits too. plus i tell my self "this isn't bad, this isn't bad, it's almost over, it's almost over" and then i love it how it makes me sweat! :D
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