Getting back on track

So i'm going back on my one meal a day diet for just the weekend because my work involves a lot of extreme lifting and walking. And of course to keep that meal under 1000 cals and eat it before 12pm so i wont binge!!! And i'm so glad that even after all this extra eating i am 194! (and under... it moves)

I had an amazing time on Tuesday with my Physics partner (read previous post to get caught up) and i screwed up bowling night on Wednesday because i freaked out for it to have only me, him, and my two friends who are bf/gf!!!! he laughed it off that i shouldn't have freaked out :P yeah.... anyway... He asked if i was free Saturday :D but i'm working till 3pm :S He wanted to invite me to go with him and his friends to Monterrey for some surfing and fun! aw.... but i dont want to scare him away with my rolls so i'm glad but sad at the same time :{

Does my physics partner like me? ... i've never been so confused...

<3
{DOVE}

Bliss

I said to myself today, "Dont worry about your weight today. You had sushi last night. Just worry about today and how you can maintain 192." And thats what i'm going to do. Slow and steady weightloss is more effective than a yo-yo diet. Learn to love yourself along the way and like magic you will become amazing no matter what.

This year I learned: to love myself a little more. Appreciating my flaws. and How i contribute to the world. The more i did, the more i took care of myself. Got to learn the tricks and trades of makeup, exercise regularly, and of course less pessimistic.

Me and the Physics partner hung out after class. I never been on a date, and i dont think this was, but it was bliss. We went to my favorite Sushi place, talked about serious and interesting things, he paid the bill <3, we went into town to walk around and laughed a lot there, smelled roses, and found interesting places. He said he liked how i smelled <3 (i was hoping he'd notice). We both have our quirks, but because we are similar we are more forgiving. Its a day I will never forget :)

have a lovely day,
{DOVE}

192

With all the eating i did this weekend i was surprised to find that i am 192lbs! its only one pound but one is one! I have a sushi date tonight with my Physics partner, so hopefully my small breakfast and the sushi will keep me at 192! So far i've been easing into the lemonade diet. Sticking to one or two small meals a day. If i have 2 meals, i only drink water; one meal, i have 2 cups of lemonade. need to feel loose in the bridesmaid dress!

{DOVE}

AMAZING!!!!

I am so happy to say that i have finally broken the 195s and i am now 193 range!!!! This morning i was so excited when i saw it :D And today i am working on getting down to 191lbs! This feels so good! I finally have the control again :) but i have to be honest, i do have a small meal with my lemonade diet. The first three days i have it at the end of my day around 6pm, and it helps cuz its the time where you really crave something. Today i had it in the morning, so i shouldn't have anything tonight and allow my body to lose some weight so i'll have a low number in the morning; and not see it the day before, lose it cuz of food, and then see it in the morning.

There is this guy from my class and i met him 2 years ago at my soccer class at college. He says we should go for sushi on tuesday after class :S im major nervous now! better lose extra pounds so i wont go back to 195 :( .... But super excited!!! He is tall, toned, smart, dark brown hair, blue eyes, what else can i ask for??? :P Any advice?

with love,
{DOVE}

Dread

So i've been a 195 forever! when i get to 194 its because i havent ate all day and if i even drink water it goes up to 196 :( so i started the lemonade diet on thursday and its really hard to start! seriously! so what i'm doing is doing my zumba cardio and muscle exercises by tracy and after 6 i have a meal. So with a full stomach i am 195 so i lost a pound? ... we'll see tomoro morning. I think it will be easier tomoro since i work from 6am to 3pm and i'll sleep till 6pm so ill only have the drink. I remember when i did it so well last time, and i did it with prayer... whether you believe or not, its nice to know you can talk to someone 24/7.... especially when a sweet cake is calling your name. So try it ! i havent prayed yet, i feel embarrassed that i cant do it on my own :S but i remember the free feeling when i did.

will update soon,
{DOVE}

Plateau

This plateau at 195-196 sucks :( the three day diet got me right on 195, thankfully, but it wont budge past! So now i have to bring out the big guns to my diet... The Lemonade Diet.... It is sure to work! and if i get done with 10 days of it i can be 175 after :D yey!!! I've done this diet before so it shouldn't be too hard and i'll know what to look out for. Last time i did this diet perfectly i lost 10 pounds in 5 days! But remember i am really over weight so its easier for me to lose that much compared to a 140lb person.

so wish me luck!
{DOVE}

splendid!

So many of you may be wondering, "Where has Dove gone off to?" Well I started my gym regime and i would take my Tracy Anderson workout and Zumba Exhilarate and do it there. My Friend, whom i will call MK, is doing it with me and she is stick thin so it drives me to do more exercising. at first i gained weight because my body hasn't been at the gym in forever and it bloated from all the stress but im glad to say that im 195 now again and thinner than i've ever been at 195! the top of my arms and clavicles are showing more prominently, thighs have space between when i have my legs apart, stomach is much flatter too! But i was plateauing 196 -198 so i decided to do the three day diet (in the tabs if interested); started at 198 now im 195 and today is day 2 so hopefully ill be 192 tomoro! Plus it helps being in love with someone lol right now im trying to love myself more because if you do it for someone or something you'll fail... i've failed many times because i did it for a guy or my mom or because summer is coming. Love yourselves!

{DOVE}